Rx for Anxiety

ANXIETY, I am not immune to it. I doubt you are either. Yet something Jesus said just before his crucifixion reminds me that we have a choice about our anxieties.

The Apostle John describes the scene for us in chapters thirteen and fourteen of his gospel. Jesus, already in Jerusalem for the Passover feast, is in the upper room with his closest followers, his twelve, hand-picked men. There is a price on his head. He washes their feet, shares the bread and the cup, and most notably, predicts his betrayal. All are aghast. All are frightened. They are well aware of the threat they are under, the risks they are running by being in Jerusalem. It is a time of great anxiety.

Into this fractious moment Jesus speaks some his most familiar words, “Do not let your hearts be troubled. Trust in God; trust also in me.” (John 14:1). I’ve read those words hundreds of times, often at funerals. But this week the first three words stood out from the rest in a way they haven’t before because I realized Jesus repeated them near the end of his talk, just before they left the upper room, saying, “Do not let your hearts be troubled and do not be afraid.” (John 14:27).

The first three words of each line tell us something about ourselves that can be hard to believe: We have a choice about our anxieties. Jesus’ two “Do not let(s)…” make an emphatic statement about our ability to select worry and its gut-wrenching results, or trust and the peace that accompanies it.

The fact, the physiological fact, is that we can worry ourselves sick. Psychiatrists have reliable evidence that the more we worry, the more we fixate on some fearful thing over which we have no control, the more likely we are to push our brain chemistry out of balance. Once the neurotransmitters like serotonin, dopamine, norepinephrine and others get off-kilter it can be very difficult to return them to an even keel. In some cases medications are necessary to help restore the balance. But for most of us medication is a temporary fix. If we don’t address the underlying habit of fear in the first place the imbalance is likely to reoccur.

Jesus has a prescription for preventing such brain disorders in the first place. “Do not let” it happen. “Do not let your hearts be troubled. Trust God (instead). Trust me (instead).” Do not choose worry and it cannot enslave your mind. Choose to trust God and he will set it free.

Easier said than done? Yes, certainly. But it can be done. Let me offer a couple of practical steps to help. Call it Rx for Anxiety.
First, it may be necessary to confess that we’ve allowed the source of our worry, in our minds at least, to become more powerful than God, more important to our wellbeing than Christ. That’s actually idolatry and it requires confession and repentance. “Father, thing A or thing B is occupying front and center in my life. That’s your place. I now repent of that and confess that you are God and nothing else. I confess that I am not in control.”

Second, remembering that physical expressions of worship often help us deal with difficult emotions, take a step of faith. Take that thing over which you have no control (which includes most of life, does it not?), write it down on a piece of paper, and in an act of worship offer it up to God. Then set it on fire.

Some things are more difficult to offer up like this than others. Some may require a daily offering for a while. But make it a habit with all of your worries and peace will become your companion.

We have a choice about our anxieties. As you think about all that Christ accomplished for us during his Passion this week, choose trust.

RISEN: Something Good Out of Hollywood

Based on Bible stories made into movies of late, the Nathaniel’s among us would be justified in paraphrasing the dubious disciple’s first question about Jesus: “Can anything good come out of Hollywood?”

Noah, in spite of my initial enthusiasm about it, turned out to be a theological mish-mash and a box office disappointment. The trailers for Exodus: God’s and Kings, revealed such an obvious hack job on the original story that I, along with many others, didn’t waste my time or money on it. Roma Downey and Mark Burnette’s 2015 television hit, AD, also left me disappointed by the middle of the series.

Not so with Risen, the Sony Pictures release now playing in local theaters. Instead of trying to make something more or something different than the original Easter story, Risen follows the tradition of The Robe and Ben Hur by inserting a fictitious historical character into the Biblical narrative as an eyewitness to events. And while it doesn’t aspire to the epic proportions of those classics it is a good story well told.

Joseph Fiennes (Luther 2003) turns in a phenomenal performance as Clavius, the Roman Tribune charged by Pilate (Peter Firth) with insuring that Jesus stays dead, the Sanhedrin remains mollified, the mob remains pacified, and Caesar stays in the dark about all of it. The cinematography is good. The plot is believable, the film is well paced, and even though it’s obvious that special effects were relegated to the shallow end of the budget pool, the script and the acting more than made up for it. Pilate’s cynicism is palpable, but not overdone, as he and Clavius play a high-stakes game of political chess with the equally cynical High Priest. We come away reminded of how quickly truth goes by the boards as the players manipulate the message in a never-ending battle to shape public opinion.

Risen does have a few weaknesses. One actor is glaringly amateurish in the two short scenes he inhabits. It wouldn’t matter if they weren’t so strategically placed. And those of us concerned with fidelity to the biblical text will note a glaring omission in the words of Jesus just prior to the ascension. But these things are minor and offset by biblical faithfulness throughout the rest of the script and an otherwise excellent supporting cast. Watch especially for the drunken guard’s testimony in the bar. That actor should win an Oscar.

Far more important however and ultimately more moving than any of these things is Fiennes’ Clavius. He is utterly convincing as a man’s man intimately acquainted with the brutal parts of life on a fallen planet. Every man who feels the cynicism of Pilate creeping up on him in mid-life will identify with Clavius’ quest for truth. And everyone who watches will struggle with him to reconcile two irreconcilable things: “A man dead without question, and that same man alive again.”

NO TIME TO KILL

There’s no time to kill between the cradle and the grave
Father time still takes a toll on every minute that we save
Legal tender’s never gonna change the number on your days
The highest cost of livin’s dyin that’s what everybody pays
So have it spent before you get the bill, there’s no time to kill
Clint Black

Everyone’s time is terminal. 86,400 seconds a day, 315,000 seconds a year, and who knows how many years, but no one gets more minutes in a day, no one gets more hours in a year than anyone else. And no one lives forever. Time is the great equalizer.

Clint isn’t the first person to write so cleverly and accurately about time. King Solomon did the same with poetry that captures the essence of life in brilliant brevity. His song still sings three thousand years after it was composed.

Eccl. 3:1 There is a time for everything,
and a season for every activity under heaven:
2 a time to be born and a time to die,
a time to plant and a time to uproot,
3 a time to kill and a time to heal,
a time to tear down and a time to build,
4 a time to weep and a time to laugh,
a time to mourn and a time to dance,

Beautiful isn’t it? But let’s think about it practically.

Some of us are so over-booked that we never have time to do the things essential to the good life, to plant, to heal, to laugh, and to dance. Some of us never give ourselves time to mourn and weep over things that had to be torn down, and yes, over things that had to die. We do not give ourselves time to reflect on the important things and in consequence we live shallow lives, searching the internet for stuff to fill the space between us an eternity.

Let’s get off that hellish highway shall we? Life goes by too fast to let the good things go. Do you still have kids at home? Take time with them. Are you married? Set aside time for your mate. Do you believe in the Kingdom of God? Make a plan for how you will invest your time in building it this year.

Remember Solomon’s words as you set your clocks forward this Saturday, and while you’re at it, remember Clint’s too:

If you don’t look ahead nobody will; there’s no time to kill.
CB

 

WILL THE REAL LEADERS PLEASE SIT DOWN?

“If anyone wants to be first, he must be the very last and the servant of all.” Mark 9:35.

John Kasich, Ben Carson, Ted Cruz and Marco Rubio all have credible Christian testimonies. All four take their faith seriously and care deeply about this country. It is time for three of them to sit down. The question is: who among them will accept the responsibility to lead by serving? Who among them will volunteer to be the very last?

Neither alternative to one of these men is desirable for anyone who thinks from the Biblical Worldview. One is a serial liar whose career of corruption reaches back to the seventies and who stands a very good chance of coming under FBI indictment before the show is over. The second is a ruthless business man, bully, and political opportunist whose positions change depending on which microphone he’s speaking into. And the distant third is a Socialist Pied-Piper whose major policy positions would make America Greece again. All three of them could be counted on to continue to strip Americans of their religious freedom and second amendment rights, promote Planned Parenthood’s death-mills, double-down on the disaster ironically named The Affordable Care Act, and fertilize geo-political destabilization.

Yet that is what we will get if Messieurs Kasich, Carson, Cruz and Rubio continue to put winning ahead of leading. All four of them have enough of the right principles to lead this country well. All four of them claim to follow Christ. All four know what is at stake if they continue to split the vote of Constitutional conservatives. Three of them need to sit down now and throw their support behind the fourth in order have enough nominating delegates to stop this train wreck.

What can you do? Pray, of course. But do more than that. If you are a conservative, write the candidate you support, as I have already done for mine. Be honest and straightforward about the situation. Tell him, if you’ve sent money, that you are sending no more. Ask him to put the country ahead of his pride and his personal prospects, to listen to the Lord instead of his advisors, to put leading ahead of winning, and to please sit down.

If we do that perhaps, in the providence of God, the nation will be treated to something it hasn’t seen in a long time: men who lead by serving.