Category: Joy

CAN ANYTHING GOOD COME FROM COVID-19?

CAN ANYTHING GOOD COME FROM COVID-19?

A visionary leader gets betrayed and kicked out of his spiritual community. He is deeply hurt and confused. He cannot see a way forward. Can anything good come out of that?

A decorated war veteran gets court-martialed, ruined by the Army and the country he seeks to serve, simply for telling the truth. Can anything good come out of that?

The world succumbs to a global pandemic, the likes of which hasn’t happened in a hundred years. Can anything good come out of that?

Several conversations, books, and documentaries posed the same question: A disaster happens. Maybe it is personal. Perhaps it is public. It could be global, but it happens, and all that people in the middle of it can see is the downside.

I’m learning that if we watch and wait, if we trust God and keep a positive attitude, there can be an upside. I’m looking for that with Covid-19, and here’s what I’ve found.

Remarkable advances have happened in medical technology and vaccine development. Scientists and pharmaceutical companies produced vaccines in record time with new methodologies. Global trade almost guarantees that more viruses, perhaps much worse, are coming. We now have the medical science to combat them.

Many people heard the phrase “supply chain” for the first time in 2020. Everyone in the logistics business is figuring out how to do it better. We also have a deeper appreciation for truck drivers, grocery store clerks, and toilet paper!

Forced isolation created powerful opportunities for personal reflection on what matters. Too many of us go thoughtlessly through life. Covid-19 forced us to slow down and consider how we spend our time.

Fear of death caused all to pause momentarily to think about our eternity. That is never a bad thing.

We appreciate and support the performing arts. Great music performed by gifted artists is a uniquely uplifting human experience. I plan to attend more concerts.  

Public worship. Nothing can duplicate the experience of the gathered church in worship. I can’t wait till we can all be together again, singing our hearts out to God and experiencing his presence in our praises.

The visionary leader was Joseph, whose brothers sold him into slavery. God used him to save his family and Israel, from whom came the Savior of the world. Joseph is a model for several people I know today, whose stories are still being written.

The military leader was General William “Billy” Mitchel. He foresaw the role of airpower in the 1920s. He publicly accused the War and Navy departments of “incompetency, criminal negligence, and almost treasonable administration of the national defense” for refusing to recognize it. He predicted the Japanese attack on Pearl Harbor, and his followers successfully led the Army Air Force through WWII. In 1946 the U.S. Congress authorized a special medal in his honor; it was presented to his son in 1948 by one of his disciples, Gen. Carl Spaatz, chief of staff of the newly created U.S. Air Force.[1]

The greatest disaster happened to the man from Nazareth on what we now call Good Friday. Or was it a disaster after all?

What good can you find from Covid-19?

[1] https://www.britannica.com/biography/William-Mitchell

WHEN SCIENCE CATCHES UP WITH SCRIPTURE: Self-Help Books on Mental & Emotional Health

WHEN SCIENCE CATCHES UP WITH SCRIPTURE: Self-Help Books on Mental & Emotional Health

I love it when science “catches up” to scripture. I especially love it when scientists discover help me and my friends live better, happier, healthier lives consistent with the gospel. My winter reading list and the speaker from a conference I recently attended reminded me of those things and, instead of waiting to write full book reviews on each one, I thought it would help you more to hear a few of their insights and provide links to their resources.

One caveat: I don’t agree with everything in these resources, nor do I wish to debate psychology v. scripture. So, as with all such things, use discernment, eat the meat and throw away the bones.

The Bible on Mental Health

The Bible is full of references to mental health and relationships. Here are just a few.

A heart at peace gives life to the body. (Prov. 14:30).

All the days of the oppressed are wretched, but the cheerful heart has a continual feast. (Prov 15:15).

A cheerful heart is good medicine, but a crushed spirit dries up the bones. (Prov. 17:22).

And of course, Philippians 4:4-9 on joy, anxiety, reasonableness, and the peace of God comes to mind along with many others.

Key Insights

When themes are repeated across several platforms and by different authors, it increases confidence in their validity. Here are some key insights I’ve picked up over the last few weeks, none earth-shattering but all worth remembering.

1. The critical importance of relationships to our mental and physical health. We need each other. We need small groups.

“More and more recent research has shown that lack of bonding can affect one’s ability to recover from an entire range of physical illness, including cancer, heart attack, and stroke…the nature of a patient’s emotional ties drastically affects whether or not this patient will get heart disease.” Even our blood chemistry changes when we have bitter thoughts. “A person’s ability to love and connect with others lays the foundation for both psychological and physical health.”[1]   

2. The damage we can do to ourselves and others when we fail to manage our emotions well.

Ever wondered why the Apostle Paul warned us “not to let the sun go down on your anger?”[2] Paul Meier, MD, ThD, asserts that 95% of depression is anger turned inward. Emotional pain most likely to become a lingering physical ailment is suppressed emotional pain. When we need to take a time-out or make an appointment to discuss an inflammatory issue, temporary repression is ok. Permanent suppression is deadly.

“When we pretend that all is well when all is not well, when we tell ourselves and others that nothing bad has happened when something very bad has happened, when we act as if we have suffered no loss or pain when we have suffered great loss or pain, it is then that we are stuffing what we should express. When a person begins to pack powerful and devastating emotions into the closet of his soul, he is setting himself up for trouble.”[3]  

3. The importance of time, grace, and practice in the development of relational capacity.

In RARE Leadership: 4 Uncommon Habits for Increasing Trust, Joy, and Engagement in the People You Lead, Marcus Warner and Jim Wilder wrote: “The critical point between the brain functioning well or starting to fail is where it runs out of joy and begins to run on fear as its motivation.” When that happens, we become “reactive, rigid, with serious implications to living and leading effectively.”

We tell each other, “Choose Joy.” But that’s like saying to a newbie at the gym, “Lift this 300 pounds.” It doesn’t work, and it’s insulting. But we can say, “Let’s go to the gym together and start lifting weights.” In that way, we build physical capacity. We build joy capacity the same way, with practice, with friends, over time.

Recommended Resources

RARE Leadership: 4 Uncommon Habits for Increasing Trust, Joy, and Engagement in the People You Lead. Marcus Warner and Jim Wilder. Website: Deeper Walk International.

Changes That Heal: Four Practical Steps to a Happier, Healthier You. Dr. Henry Cloud. Website: Dr.Cloud.com.

DEADLY Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You. Don Colbert, M.D.

DON’T LET JERKS GET THE BEST OF YOU: Advice for Dealing With Difficult People. Paul Meier, M.D.Meier Clinics.

[1] Dr. Henry Cloud, Changes That Heal: Four Practical Steps to a Happier Healthier You. Pg 66. Zondervan, 2018.

[2] Ephesians 4:26.

[3] Don Colbert, MD, Deadly Emotions: Understand the Mind-Body Connection That Can Heal or Destroy You. Pg. 53. Thomas Nelson, 2003.

TOP TEN MENTAL HEALTH TIPS

TOP TEN MENTAL HEALTH TIPS

In 2007-2009, my middle daughter, Emarie, passed through a time of deep testing. By God’s grace, she came through with her life and faith intact. She now works as an architect and Jiu Jitsu instructor in Billings, Montana. As I am at a conference this week, I thought you would appreciate her insights.

1) Find the balance between a healthy amount of time to reflect and too much introspection. Do you never slow down long enough to hear the silence? Or do you tie yourself in knots over-thinking? Develop habits that help you strike a middle-ground and pay attention to how you’re doing every now and then.

2) Journal often. It will help you do step one.

3) Take care of your body. Drink water, sleep, eat your veggies! Move yourself!  I know you know how, but are you DOING it? It might take discipline and accountability to develop healthy habits, but you’ll never get there if you don’t go for it. Your brain feels better when you feel better.

4) Talk to people you trust regularly. If you can’t come up with 1-3 people you’re close enough to do this regularly, consider a counselor. Professional talk therapists are better for preventative maintenance than crisis management; they’re objective, they don’t have to be your best friend, and they won’t be part of your life forever.

5) Do something productive. Change the oil. Clean the house. Mow the lawn. Savor the accomplishment of a small job well done.

6) Cry. Everybody does, and there are things in life that merit it. If you can’t grieve, you can’t heal. In retrospect, I find it interesting that my deep-dive into depression involved no tears. I wouldn’t let myself cry, and for a long time, I didn’t heal. The frequency of a need to cry varies from person to person and across the seasons of life, but it’s safe to say that you’re overdue if you can’t remember the last time. I keep a playlist of sad instrumental music, and when I’m feeling down, I turn it up and sit in the feeling until I figure out why. Usually, it merits a good cry.

7) Sing. I learned this from my younger sister, and it works! When her bedroom door slammed, and the soundtrack to Sweeney Todd started at full volume, there was no doubt she was upset. There’s music to suit most any feeling; head out in the car alone, turn it up, and sing along.

8) Get straight with your creator. If you feel like you’re bent double under the weight of something you can’t even see, go to the one who accepts burdens. Go screaming, go fighting, go doubting, but go.

9) Worship. Once you know who God is glory in it. Meditate on it. Sing about it. If you’ve never done #8, this may seem silly, but participating in worship has never failed to change my day regardless of my mental/emotional state, attitude, energy level, or even intention.

10) Put yourself on a brain diet. I’m not talking about food. Pay attention to the information, images, and implied messages you are consuming, especially through social media and entertainment. You KNOW the stuff that’s junk-brain-food. Junk-brain-food is just like junk food-food, it tastes good, at least for a moment. It strokes your ego, suits your fantasies, and captivates your attention. Stop taking it in. It may seem harmless, but it’s poison for your brain. Unplug entirely if you have to.

For example, I like country music (not all of it, but, you know, more than 50%); however, I won’t listen to some THEMES of country music. The feelings/attitudes those songs generate aren’t worth it. I also don’t watch horror movies. I know they’re dumb, I don’t believe any of it is real, and I know many of them are funny, silly, suspenseful, thrilling, or well-written. But I don’t watch any of them because I find them disturbing and unenjoyable. Further, I think that if I liked a horror movie, I would like it the same way I like the third piece of chocolate cake, more in the having than the actual eating and not at all once it’s finished. It’s junk-brain-food, and my mental health is better without it.

BETTER THAN JINGLE BELLS

BETTER THAN JINGLE BELLS

In Ready or Not: The Return of Christmas, Maureen Jais-Mick wrote: “Society never actually wanted the Incarnation. Emmanuel, God-with-Us, does not sell computer games or cologne. Society wanted the cute stuff–rustic stable, adoring shepherds, fluffy sheep, cows, donkey, holy family, infant Jesus, gift-bearing kings, stars, angels, St. Nicholas, reindeer, fir trees, holly, and presents. The pagan stuff they will retain–even if they do dye the trees powder blue and decorate them with miniature hanging appliances and Disney ornaments…The marketplace will also retain some of the traditional hymnody, but in arrangements that remove them from the realm of traditional worship. Ancient chants are popular, too. They sound religious and profound and–best of all–nobody understands Latin, so no shoppers are offended.”[1]

I was reflecting on these things as I meditated on Mary’s song, recorded for us in Luke 1:46-55. I wondered, what would it be like if a young woman stood at the rail above Santa’s house at the mall and began singing, in a pure, clear voice, this song? What if the whole sound system went quiet right after Jingle Bell Rock and one voice stood out above all the rest with this little hymn?

I think stunned silence would follow. A few would lock on and quietly enjoy her song. But most would look away uncomfortably, shuffle their feet, or go on shopping because the singer would be doing something foreign to us. She wouldn’t be performing or entertaining. She would be worshiping. And true worship at Christmas is about as foreign to us as Elmer Fudd at Easter.

Christmas is thing centered. Worship is God-centered. Things leave hearts empty. God fills hearts with peace, and joy, and confidence. Worship is the thing we’re missing at Christmas. The lack of worship – personal worship – is what is leaving us so empty.   

Mary’s heart was full of God. Her song made eight references to the activity of God in her life and the life of Israel. God filled her mind, her heart, and her mouth.  That is worship. And that kind of worship does not come about by accident. Worship that enters the presence of God is worship that comes from a life consumed with his greatness.

Getting there requires a disciplined focus on God. But that kind of focus is difficult for 21st century Americans. We have too many distractions. Too many screens, songs, and sugary treats. Not enough silence, serious reflection, and self-denial. Those things may sound like Christmas downers, but they characterized Mary’s life and made her song possible. It is not unlike landing an airplane or sinking a difficult putt. Stay focused, and it’s a thing of beauty. Get distracted, and it gets ugly.

Don’t get me wrong. I like Jingle Bell Rock as well as anyone. But worship that arrives in the presence of God is the result of a mind that has made a habit of focusing on God – his goodness, his holiness, his power, his mercy, and deeds – to the exclusion of everything else. When you learn to sing Mary’s song, nothing else will quite measure up.

[1]    — (Cresset, Dec. 1995 ).  Christianity Today, Vol. 40, no. 14.

 

GETTING A GRIP ON DEPRESSION D. Martin Lloyd-Jones’ Classic Book on Emotional Health

GETTING A GRIP ON DEPRESSION D. Martin Lloyd-Jones’ Classic Book on Emotional Health

It happened again yesterday. A Facebook post from a friend reported the death by suicide of a man in the prime of life. The post also mentioned one of the common denominators in most of these stories: even his closest friends didn’t know how badly he was hurting. That’s the bad news. Far too many struggle with depression in the dark, not knowing what to do with it until it kills them.

Yesterday, World Radio’s Emily Whitten reminded me of the good news (you’re not listening to World Radio yet? Try it here) with her classic book of the month review on D. Martin Lloyd-Jones’, SPIRITUAL DEPRESSION: Its Causes and Its Cure.

Lloyd-Jones was a well-known British preacher of the mid-twentieth century with an agile mind and accessible style who left a career in medicine to pursue ministry because: “Medicine could not cure the real disease. Only the gospel had the power to change people at the core.”[1]

I read SPIRITUAL DEPRESSION years ago with great profit and still counsel others with its five major principles. Lloyd-Jones outlines them in the first chapter and elaborates on them through the rest of the 300-page work.

He begins with temperament, explaining that just as one diet works better for some body types and a different diet works better for others, so our temperaments, our personalities effect how we experience life and how we process it. Lloyd-Jones is quick to point out that temperament has nothing to do with salvation—we are all saved by faith in Christ alone—but it has everything to do with how we experience the Christian life. Self-examination is healthy, indeed a necessary spiritual discipline, but some of us are prone to perpetual introspection, self-accusation, and vain regrets. The first principle is to know ourselves, our particular weaknesses, and compensate for them.

The second is obvious but often overlooked: our physiology. We are body, soul, and spirit and though we talk about them separately we experience them as unity. One affects the other. Illness, sleep deprivation, lack of exercise, and a poor diet contribute to depression. The energy of youth can delay the effects for a while, but fatigue is incremental and cumulative. It catches up with us.

Writing in the 1950s’, Lloyd-Jones could not know what later medical research has shown. Just as some bodies are prone to diabetes and require medication, others are prone to neuro-chemical imbalance and benefit from medicines that enable healthy brain function. But those drugs are not for everyone and can mask serious spiritual issues that need to be addressed first. True guilt arising from real sin that results in painful shame can be cleansed and healed only through the cross of Christ.

Next are the natural cycles between highs and lows. The peaks of excitement that come with great success are usually followed by emotional troughs. Think of Elijah under the juniper tree after the success on Mount Carmel.[2] We manage our emotions better when we anticipate the cycles.

A few hours before the rooster crowed his failure and betrayal, Jesus warned Peter, “The devil has demanded to have you, to sift you like wheat. But I have prayed for you, that your faith may not fail. After you have recovered, strengthen your brothers.”[3] The reality of spiritual assault, the fourth cause, is something every believer needs to keep in mind, especially after a personal failure.

Finally, keep up your faith. Jesus’ instructions to Peter reveal three elements for battling spiritual depression: prayer, partners, and perseverance. We should not face spiritual assault alone. Find brothers who will pray for you. And once you’ve recovered, strengthen others.

Those five principles cover the causes of spiritual depression. Lloyd-Jones ends the first chapter by offering the first principle in effecting a cure, one he learned from the Psalms.

“You have to take yourself in hand, you have to address yourself, preach to yourself, question yourself. You must say to your soul: ‘Why art thou cast down’—what business do you have to be disquieted? You must turn on yourself, upbraid yourself, condemn yourself, exhort yourself, and say to yourself: ‘Hope thou in God’—instead of muttering in this depressed, unhappy way … Then having done that, end on this great note: defy yourself, and defy other people, and defy the devil and the whole world, and say with this man: ‘I shall yet praise Him for the help of His countenance, who is also the health of my countenance and my God.’”

[1] Whitten quoting Lloyd-Jones’ friend, Jason Meyer, from Bethlehem College.

[2] 1 Kings 19:4

[3] Luke 22:31

TRUST GOD AND BUCKLE YOUR SEAT BELT Dealing With Life’s Disasters

TRUST GOD AND BUCKLE YOUR SEAT BELT Dealing With Life’s Disasters

Denny Hamlin’s win in the Daytona 500 was particularly poignant for Joe Gibbs Racing. The team had just buried their former president, Joe’s 49-year-old son, J. D., who died of a neurological disorder in January. I bet Joe’s family would happily forfeit the trophy and all their successes if they could have J.D. back. But that’s not how they roll.

It reminded me of other personal disasters I’ve witnessed.

Seventeen years ago, this week, I walked with my friends Phil and Shelley Ramsey, as we buried their eighteen-year-old son, Joseph, who died in a car wreck.

A late-night phone call, “Pastor, can you come? Our baby was born with undeveloped lungs and isn’t going to survive.”

A distraught counselee, “I’m thirty-nine and pregnant with our second child and my husband just left me. Where is God?”

Pregnancies that miscarry, dream jobs that become soul shredders, the number and diversity of things that can disappoint and disillusion in life is endless. But it’s worse when we think God has somehow let us down.

Evangelicals are particularly prone to this. We’re taught all our lives that God loves and cares for us: “His eye is on the sparrow,” said Jesus. “Cast your cares upon him, for he cares for you,” wrote Peter. That’s true, but not the whole story. Most of us have a truncated biblical world-view about suffering and it costs us dearly when trouble comes. We cherry-pick the verses we like and forget the context. We think life is supposed to be a Disney World ride when it’s more like the Daytona 500, where the big wreck is always in the offing.

Life’s inevitable disappointments are often about unmet expectations, of God, others, and our selves. When we line them up with what the Bible actually reveals about people, life, death, the world, and God they may not be easier to bear but they do leave us less confused and better prepared to overcome.

Scripture tells us: “time and chance happen to everyone,” including us. “His eye is on the sparrow,” but all sparrows fall. “He knows the number of the hairs on your head,” but they will turn white and turn loose. “We have this treasure in jars of clay,” that can be expected to crack without warning. All humans are “slaves of sin,” prone to follow our self-destructive passions and hurt those we’re supposed to protect. The heart is “deceitful above all things … who can really understand it?”[1]

Depressed yet? I’m not aiming for that, but it’s imperative to see that nowhere in the Bible does God promise us sunshine without sweat and smiles without sorrow. Aligning expectations with revelation dilutes frustration.

What has he promised?

To make us part of his tribe. To share with us his joy. To suffer with us when we hurt. To give us his strength. To counsel and comfort us. To love us even when we don’t love ourselves. To stand with us in life’s battles. To shape us into little Christs. To providentially provide for us and through us the things we need to survive. To empower us to participate in the awesome and terrifying task of advancing his kingdom. To give us a purpose, a future, and a hope, a reason for joy in the midst of pain. And to glorify us with Christ when he returns.[2]

Joy and sorrow will ever run parallel tracks until that day.

Joe Gibbs Racing took their fifty-four-pound trophy to Steak ‘n Shake, Sunday night, just like they did after their first win in 1993. It was the biblical thing to do.

Life is like the Daytona 500, a difficult, fascinating, disappointing, exhilarating, often dangerous, always high-stakes ride. Trust God and buckle your seat belt.

[1] See: Eccl. 9:11; Matt. 10:29-30; 2 Cor. 4:7; Rom. 6:6-22; Jer. 17:9

[2] See: Eph. 2:19; John 17:13; Matt. 28:20; Rom. 8:26; John 15:5; John 14:16; 2 Cor. 1:3-7; Rom. 8:35-39; Rom. 8:15-17; Rom. 8:29; Phil. 4:19; Acts 1:8; 1Pet. 1:3; Eph. 2:12; Rom. 8:18.

CORN-HOLE VICTORIES AND PARTYING WITH GOD

CORN-HOLE VICTORIES AND PARTYING WITH GOD

Thunk! “YES!” I fist pumped. Thunk! “Just one more!” I said to my partner, did my wind up, and tossed. Thunk! “We won! We won!” I shouted, threw my hands up and did a victory dance. It was a classic come from behind victory. I could hear Jim Nance intoning, “It was a cornhole tournament unlike any other.”

Everybody at the church picnic turned and looked at their nutty pastor and smiled.

Hey, don’t laugh. At my age, sporting victories are few and far between. I celebrate them whenever I get the chance. In fact, I celebrate—a word with roots deep in worship of God—any time I can think of an excuse to do so, and so should you.

“Joy is the serious business of heaven,” wrote C.S. Lewis. Joy is what heaven is about. It is the driving energy of life. Without it we wither. Partying with God is essential to a happy life.

Have you considered how much joy there is in the Bible? The New Testament begins with it and is filled with it. Do a concordance search on “joy” or “rejoicing” and you’ll be amazed. Maybe that’s one of the reasons Jesus said, “Unless you become like a little child you cannot enter the kingdom of God.” Children do joy automatically.

G. K. Chesterton explained, “Because children have abounding vitality, because they are in spirit fierce and free, therefore they want things repeated and unchanged. They always say, “Do it again”; and the grown-up person does it again until he is nearly dead. For grown-up people are not strong enough to exult in monotony. But perhaps God is strong enough to exult in monotony. It is possible that God says every morning, “Do it again” to the sun; and every evening, “Do it again” to the moon. It may not be automatic necessity that makes all daisies alike; it may be that God makes every daisy separately, but has never got tired of making them. It may be that He has the eternal appetite of infancy; for we have sinned and grown old, and our Father is younger than we.”[1]

God has an immense capacity for simple joy that we have lost and need to regain. The ability to party with God, the spiritual discipline of celebration, is a crucial step in reclaiming our joy. It is crucial because joyless Christians help no one.

Put yourself in the position of someone looking for answers in life. You’re looking around at the people you know, the people you see in the hair salon, the other moms at the baseball field. You’re watching them because you know they go to a church that says there is more to this life. Yet you don’t see any joy. You see crabbiness. You see selfishness. You see someone who can find the fly in every ice cream cone of life. Are you going to be interested in her spirituality?

Somebody out there in the spiritual world wants you to find all the faults in others and all the sadness you can swallow, but it isn’t Jesus Christ. Francis de Sales wrote, “The evil one is pleased with sadness and melancholy because he himself is sad and melancholy and will be so for all eternity. Hence he desires that everyone should be like himself.”[2] Misery loves company.

Joy is an absolute necessity for healthy spiritual life. Without it we shrivel and become vulnerable, more vulnerable to temptation than ever. Fulfillment, contentment, and dare I say it, pleasure, are essential elements for a strong soul. When we fail to find these good things God wants us to have, and then celebrate the goodness, sin seems better than what He has to offer. Temptation’s power is multiplied in an unhappy soul.

So, I urge you, learn the spiritual discipline of celebration. Learn to take each good thing out of each good day, even the corn-hole victories of life, and revel in the goodness of God.

[1] G. K. Chesterton, quoted by John Ortberg in The Life You’ve Always Wanted, p. 61

[2] Francis de Sales. Quoted by Ortberg in The Life You’ve Always Wanted. P. 64.

 

A RADIO FOR SPEAKING TO GOD

A RADIO FOR SPEAKING TO GOD

Maybe you remember one of my favorite scenes from the first Indiana Jones movie: Raiders of the Lost Ark. The villain, French archaeologist Beloche’, leans in to the drunk, grieving hero who believes he’s just lost his girlfriend, “Jones!” he insists, “the Ark is a radio for speaking to God!”

“You wanna talk to God?” the angry Jones slurs as he reaches for his pistol and begins to stand, “Let’s go see him together. I got nothing better to do!”

But before Beloche’s thugs can gun him down, friend Sala’s children rush in shouting, “Uncle Indy, come quick!” and haul him away to safety.

Everybody wants to communicate with God, but fewer and fewer seem to know how. That’s become apparent in many pastoral conversations I’ve had recently.

“How can I tell if this is what God wants us to do?”

“How can I have a more fulfilling spiritual life?”

“Why are there so many different kinds of churches and what distinguishes one from the other?”

These questions and others like them come up more and more often and, even though the questions are quite different, I find my answers keep circling back to the same theme: what the Bible is and what it does in our lives.

The Bible is the Word of God and therefore speaks with absolute authority on every theme it addresses. But don’t take my word for it.

Jesus, whom the Apostle John called “the Word,”–another way of saying God incarnate—also called the Old Testament, “the word of God.”[1] The Apostle Peter explained that the prophets “spoke from God as they were carried along by the Spirit.” He also designated Paul’s writings as equal in authority to “the rest of the Scriptures.”[2] And, most notably, Paul explained that all Scripture is “God breathed,” in other words, inspired by God and therefore completely authoritative.

Without the Bible we cannot know how to become a Christian, how to live as a Christian, or how to grow up into full spiritual maturity. Our response to the Bible is first to seek to understand it, then trust it, then obey it. When we do these things we are understanding, trusting, and obeying God.[3]

More than anything else, what distinguishes one church from another is how they think about Scripture. Is it the only authority for all matters? Or is it one among many? It doesn’t matter very much which label a church wears, what matters is its commitment to Scripture as the Word of God.

Those are the basics about the Bible, but something much more powerful, much more transformative and fulfilling awaits when we commit ourselves to reading, understanding, trusting and obeying it. It’s best captured in Hebrews 4:12:

“For the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart.” [4]

This book is alive. The Spirit of God breathed it into the lives of its authors and breathes through its pages still, as they are read, studied, and preached, accomplishing several things in our souls that only it can do.

It awakens within us the knowledge of God’s holiness, our sin and separation from him, his love for us in Christ, and the salvation available only through him.[5] It reveals to us our true selves before the one true God who is full of holy love, speaking tender words of illumination, conviction, encouragement, and power for his children.[6] It gives us God’s wisdom for living healthy, joyful, meaningful lives.[7]

The list goes on and on, but I’m running out of space.

Want your questions answered? A spiritually fulfilling life? A radio for speaking to God? Read the Bible, trust it, learn how to properly interpret and apply it, and above all obey it. You will be speaking to God, and more importantly, he will be speaking to you.

[1] John 10:35

[2] 2 Peter 1:21 & 2 Peter 3:16.

[3] Wayne A. Grudem, Christian Beliefs: Twenty Basics Every Christian Should Know, p. 17

[4] The Holy Bible: English Standard Version. (2016). (Heb 4:12). Wheaton: Standard Bible Society.

[5] Acts 2:22-41; Romans 10:17; 2 Timothy 3:14-15

[6] Hebrews 4:12; 2nd Peter 1:3-4;

[7] 1Cor. 2:6-13; James 3:1; Proverbs 2:1-15.

CAUSE & EFFECT IN THE SPIRITUAL WORLD

How we live affects our ability to experience the presence of the Holy Spirit on the one hand and avoid entanglement with evil on the other.

One of the most unsettling books I’ve ever read was M. Scott Peck’s Glimpses of the Devil. Peck was a clinical psychiatrist and author of several bestsellers in the 1970’s and 80’s including, The Road Less Traveled and People of the Lie. Glimpses is the full account of the exorcisms of two of his patients.

With degrees from Harvard and Case Western Reserve, Peck did not see the Devil behind every mental disorder. In fact, until the day he met Jersey, a patient profiled in the book, he did not believe in the Devil. His experiences with her and another patient convinced him not only of the reality of personal spiritual evil, but also of cause and effect in the spiritual world.

“There are two states of being,” Peck wrote, “submission to God and goodness or the refusal to submit to anything beyond one’s own will—which refusal automatically enslaves one to the forces of evil. We must ultimately belong either to God or the devil.”[1]

Science is always catching up with scripture, and Peck the twentieth century scientist, had caught up with things the Apostle Paul taught in the first century about the spiritual world.

Some things we do provide an avenue for evil influence in our lives. Practicing falsehood, indulging anger, and habitual stealing, “give the devil a foothold,” Paul wrote.[2] But who, or what, is the Devil?

The Devil is a hateful, violent, twisted being that despises God and loathes people. He is attracted to sinful behavior like flies to garbage, laying his larvae of spite, lust, and greed to hatch into maggots of bitterness, violence, sexual predation, and avarice. Thus, his evil influence in life spreads like the stench of a landfill on a hot summer day.

As the Devil’s influence swells in a life that makes room for it, so the Spirit’s effect wanes. The knowledge of God’s presence, the strength to withstand temptation, the wisdom, discernment, healing, prophecy, and other manifestations along with love, joy, peace, patience and self-control fade when we ignore Him and indulge evil.

The Spirit of God is gentle, pure, and quiet. He does not go where he is not welcomed.[3] We can choke his influence by our hard hearts.[4]  He grieves over sin in the life of a believer the way a parent is saddened by a wayward child.[5] But when he is welcomed he brings sweet fruit.

Welcome the Spirit of God into your life. Make room for him daily through meditation on Scripture, worship with the Psalms or other spiritual songs, and prayer. Abide in Christ, trusting in his completed work for you on the cross and obeying his commands, and his Spirit’s influence and power in your life will grow.

[1] From the Preface.

[2] Ephesians 4:27

[3] John 20:22

[4] 1 Thessalonians 5:19

[5] Ephesians 4:30

BEATING SEVEN YEAR BURNOUT

The Seven Year Itch, a 1955 Billy Wilder film with Marilyn Monroe and Tom Ewell, surfaced an idea that had burbled along for some time in pop culture. To wit: married couples experience a decline in satisfaction over the first four or five years and, by year seven, tensions have risen to the point that they either divorce or adapt to each other in new ways. Some social scientists pooh-pooh the notion, but others have documented the phenomenon.[1]

Well, you may want to file this under “for what it’s worth,” or just hit delete, but I’ve been in the people business a long time and I think they’re on to something that affects not just our marriages, but every aspect of life. Calling it the seven year enthusiasm curve or passion cycle may be more accurate. Take your pick, but knowing what it is and how to deal with it can definitely increase your quality of life, may help you make better job choices, and might even save your marriage.

The burnout cycle in a nutshell: First, initial enthusiasm about a new idea, person, job, or ministry. We find something or someone new and fall in love. Second, energetic commitment to it, we go all in. Third, sustained effort for two or three years, we work hard at the new thing or new love and enjoy it. Fourth, inevitable problems emerge and the new thing starts to feel old, the gears grind, effort required increases as enjoyment declines. We hang on a couple more years, wondering where the love went. Fifth–and this can happen anywhere between years five and seven–the thrill is gone, baby, burnout descends, and we start looking for something new to relight the fires of passion, or else begin casting blame for our unhappiness.

The end of the cycle can get ugly in all kinds of ways. People have affairs, start fights in churches, or jump from job to job, seeking long-term satisfaction at the price of instability and upheaval. (I first learned about this cycle not from the movies, but from a theology professor who had observed the dynamic in some of the more emotion-based expressions of Christianity).

But even if it doesn’t deteriorate into shouting matches, unconscious acquiescence is not the path to peace and happiness. So how do we beat the seven year burnout? A few suggestions:

First, plan to bail before you fail. Some things do not require life-long commitment and work better if we plan ahead to step aside at a predetermined time.  I did this as a soccer coach. I was never very good at it, and when my kids were done, so was I. Ministry tasks, volunteer roles, hobbies, these and many more, benefit when we recognize the limits of our humanity and plan to move on to new things before passion becomes drudgery.

Second, identify your non-negotiables and plan to replenish your energy. Think of marriage. Think of calling, be it ministry, law, medicine, or business. If it is something worth keeping, it is worth the effort to build emotional and spiritual recovery and renewal space into your life to sustain it. God’s gift of Sabbath is part of this, as was the year of Jubilee for Israel, each occurring not so coincidentally I think, every seventh day and seventh year respectively.

Third, develop long-term goals and short-term objectives that move you toward the goal, and then take time off to celebrate when each objective is met. Celebration replenishes energy.

Finally, and most importantly, build your life and learn to draw your strength, day by day and year by year, on the only one with an infinite supply of energy and passion: Jesus Christ, the same yesterday, today, and forever.[2]

[1] https://en.wikipedia.org/wiki/The_seven-year_itch

[2] Hebrews 13:8